In the realm of Ayurvedic medicine, few herbs have gained as much recognition and popularity as Ashwagandha. This ancient botanical treasure, scientifically known as Withania somnifera, has been cherished for centuries for its remarkable adaptogenic properties.Read more »
Among bests of India, worldwide Ayurveda has its own importance in perpetuation of healthy life style and health care. In recent decades global biomedical schools are being attracted to fundamental holistic approach of Ayurveda system of medicine and consequently have engaged themselves for researches to get evidence of quality, safety and efficacy of Ayurvedic medicines on their intrinsic parameters. Publications in support of good pharmaceutics and therapeutics of Ayurveda are not rare now. Every reputed journal of health care is carrying authentic information about Ayurveda.Read more »
We’ve all heard the saying, “You are what you eat.” What does this really mean? Basically, everything that we take in impacts us – both physically and mentally.Read more »
Studies performed on triphala suggest that it may be antioxidant, antimutagenic, antineoplastic, chemoprotective, radioprotective, and chemopreventive. Furthermore, a recent report reviews the evidence of Triphala for treating and preventing cancer.
Triphala’s historical use as a digestive cleanser has been backed up with numerous modern scientific studies.Read more »
Suayu’s aim is to share of the ancient ayurvedic knowledge & medicinal qualities of herbs in depth. We are sharing here of Ayurveda oils facts with you. We trust that through increased awareness, a wider audience will benefit from the usage of these healing and balancing oilsRead more »