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MASANIL™ - Herbal Medicine for Piles |
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Anti-Hemorrhoids |
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Anti inflammatory |
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Hemorrhoids or Piles is Classified as a condition in which the veins around the anus or lower rectum are swollen and inflamed, and a condition where the lower rectum (large intestine) can protrude out of the anus causing extreme sensitivity, including pain, inflammation, and sometimes bleeding. MASANIL™ is a comprehensive herbal medicine made of herbal extracts which effective in both external and internal hemorrhoids. |
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Each Capsule Contains Standardized Extracts of : |
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Mesua ferra (Nagkeshar) |
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Triphala (Combination) |
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Aloevera (Ghrita kumari) |
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Cassia fistula (Amaltas) |
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Commiphora mukul (Guggul) |
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Zingiber Officinale (Adrak) |
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Azadirachta Indica (Neem) |
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Piper Nigrum (Kali mirch) |
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Lifestyle Management for Pile/Hemorrhoids: |
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Lose weight if you are over-weight. |
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Don't sit too much on a hard surface because it can restrict blood flow around the anal area. |
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Don't strain yourself to have a bowel movement. It is best to allow sufficient time rather than straining. |
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People with hemorrhoids should locate a toilet as soon as possible if they experience the urge to have a bowel movement. |
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Exercise may help relieve pressure around the anus and rectum and ease the symptoms of hemorrhoids. |
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Soaking the anus in warm water cleans the area and usually eases symptoms. This can be accomplished by squatting in a partially filled tub or using a sitz bath. A sitz bath involves a special container for warm water that can be placed on the toilet. |
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Patients may benefit from soaking the area several times a day. When swelling occurs in or around a hemorrhoid, cold compresses may help. |
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Take lot of pure water daily. |
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Eat balanced diet: take hot and clean food. |
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Do morning exercise after attending the toilet. |
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Any exercise that causes increased pressure or straining in the rectal area should be avoided. |
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Avoid situations that require you to stand or sit for long periods of time. |
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Never postpone your bowel movement if you have the urge to defecate. |
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Perform Kegel exercises regularly. Kegel exercises can increase the circulation in the rectal area. |
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Diet: |
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Foods to eat: |
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An alkaline-reacting diet: green vegetables, fruits, vegetable and fruit juices, fish, fowl and lamb |
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Fiber-rich foods such aswhole grain or bran, cereals |
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Yogurt is very beneficial |
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Light breakfast of some fruit, fruit juice and some multi grain bread. Include Salads as an integral part of your food intake, use radish, carrot etc. |
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Ginger, onion, sesame seeds |
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Bitter gourd juice |
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Foods to avoid: |
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Highly refined foods like white rice, white bread, pastries, cakes, pies. |
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Alcohol should also be avoided as it can contribute to small, dry stools. |
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Acid forming foods such as sugar, animal protein, dairy, and caffeine-containing food and beverages, as well as all beverages with soda |
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Spicy and oily foods |
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Starch, fats, fried foods |
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spices and condiments, beer and liquor |
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Alcohol, caffeine |
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Red meat |
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Exercise: |
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Toning exercises: |
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Reverse Stomach Suck: This targets the abdomen muscles. Position your body in a push-up pose using your hands and knees for support. Now inhale and draw your stomach in towards your back. Hold for 30 seconds. |
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Buttock press: Inhale and tighten the buttock muscles for several seconds Exhale and relax them. Repeat. This will strengthen the sphincter muscle. It can be performed a lot of times per day and nearly anywhere – while sitting down or standing up. It is an especially helpful exercise for seniors, pregnant women, and for those who cannot do strenuous exercise. |
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Stretching exercises: |
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Pinal Stretch: Lie down on your tummy muscles. Straighten your arms forward raising your shoulders and head off the ground. Hold for 30 seconds and repeat. This exercise strengthens your back and spine. Stretching lowers the blood pressure at the rectal area by sitting. Day-to-day stretching helps ease hemorrhoids. |
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Low impact hemorrhoid exercises include: |
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Swimming |
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Walking or light jogging |
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Stair climbing |
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Kegel exercises |
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Yoga: |
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Pranayam: |
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