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“Biggest Organ, Busiest Organ, Take care of it”
        JONDIX™
 
Jondix
 
* This product is without steroids & pesticides.
  JONDIX™ - Herbal Medicine for Liver's diseases  
 
dot As a liver Tonic.
dot For Liver Diseases.
 
  Viral infections like Jaundice and alcohol consumption causes damage in liver function that ultimately leads to Cirrhosis. JONDIX™  is the strategic herbal extracts combinations that improves liver function and revitalizes liver cells.  
  Each Capsule Contains Standardized Extracts of :    
  Picorrhiza kurroa (Katki)    
  Tephrosia purpurea (Sharpankho)    
  Tecoma undulata (Rohitak)    
  Phyllanthus niruri (Bhui amla)    
  Boerhaavia diffusa (Punarnava)    
  Lifestyle Management:   Top |  
 
dot Avoid tension and worry in their daily lives.
dot Excessive show of anger, anxiety and sex should also be avoided.
dot Avoid strenuous exercise, late nights, too much television, and other stimulating experiences.
dot Digestive disturbances must be avoided.
dot The patient should undertake only moderate exercise, fresh air baths, and adequate rest.
dot Abstinence from alcohol is vital to prevent further liver injury, scarring, and possibly liver cancer
dot Stopping smoking and maintaining a healthy weight are two more measures patients can take to reduce or prevent further liver injury.
 
  Diet:   Top |  
  For Jaundice  
dot Grind 4 tender leaves of the peepal tree mixed with sugar candy on a stone slab finely. Mix it in water and strain with the help of a cloth. Take this syrup twice daily for seven days.
dot Take some green leaves of radish. Pound and extract their juice through a cloth.
dot Take a glass of fresh tomato juice, mixed with a pinch of salt and pepper, early in the morning.
dot Take 25 ml of lemon juice mixed with water several times a day. This protects the damaged liver cells.
dot Boil one cup of barley in 2 liters of water and take this decoction several times a day.
  Foods to eat:  
 
dot Carrot Tomato Juice, Strawberry Soup,
dot Brown rice, Brinjal, Washed moong dal, Radish Salad
dot Raw apples and pears are extremely helpful
 
  Foods to avoid:  
 
dot All fats like ghee, butter, cream and oils
dot Raw milk and alcohol in any form
 
  For Cirrhosis of the Liver  
 
dot Papaya seeds also work effectively in curing liver cirrhosis.
dot Fig also proves beneficial in treating cirrhosis of liver.
dot One tsp of glucose in a cup of water taken thrice a day would be beneficial in treating liver cirrhosis.
 
  Foods to eat:  
 
dot Spinach juice, carrot juice
dot Fresh juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapples, and peache
dot Seeds, nuts, grains, vegetables, and fruits with emphasis on raw, organically grown foods
dot Vegetables such as beets, squashes, bitter gourd, eggplant, tomatoes, carrots, radishes, and papaya
 
  Foods to avoid:  
 
dot Raw seafood and dishes such as sushi
dot Alcohol, caffeine, Sugar
 
  Exercise:   Top |  
  Rgular Exercise:  
 
dot Short walk
dot Breathing exercise
dot Try and do 10 rounds to begin. Build up to 3 sets of 10 rounds, 2-3 times a day. In between each round and at the end of the final round take a couple of slow, deep breathes to balance your breathing.
 
  Aerobic exercise  
 
dot Brisk walking
dot Bicycling (either stationary or regular)
dot Swimming
 
  Stretching exercises should always be performed first to warm up the muscles before doing weight-bearing exercises.  
  Weight - Bearing Exercises  
 
dot Running
dot Hiking
dot Dancing
dot Gymnastics and soccer
dot Jogging
dot Climbing stairs
dot Weight training
 
  Yoga:   Top |  
 
dot Sarvangasana
dot Shirshasana
dot Matsyasana
dot Dhanursana
dot Shavasana
dot Natarajasana
dot Shalabhasana
dot Matsyendrasana
 
  Pranayam:   Top |  
 
dot Anuloma-Viloma
dot Ujjayi
dot Nadishodhana
dot Bhamari