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IMUROX™ - Herbal Medicine for Immunity Enhancement |
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Improves Immunity. |
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Assure Quality of Life. |
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Useful to Cancer and HIV/AIDS patients. |
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Antioxidant and Anti-ageing. |
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Immunity is a biological term that describes a state of having sufficient biological defenses to avoid infection, disease, or other unwanted biological invasion. Low immunity makes us vulnerable to every type of illness and the body becomes more prone to develop certain chronic & acute diseases. IMUROX™ is combination of herbal extracts that detoxify & revitalizes your body cell and improves immunity. |
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Each Capsule Contains Standardized Extracts of : |
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Boerhaavia diffusa (Punernava) |
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Tinospora cordifolia (Guduchi) |
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Asparagus racemosa (Shatavari) |
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Triphla (Combination) |
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Piper nigrum (Kali-Mirch) |
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Bacopa monieri (Nir brahmi) |
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Glycyrrhiza glabra (Jesthi Madhu) |
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Azadirachta indica (Neem) |
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Rubia cordifolia (Manjistha) |
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Curucma longa (Haldi) |
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Mucuna pruriens (Kavach) |
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Centella asiatica (Mandukaparni) |
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Terminalia arjuna (Arjuna) |
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Withania somnifera (Aswagandha) |
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Lifestyle Management For Immune System: |
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Good nutrition: A healthy diet is absolutely essential to maintain good immunity. |
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Eat plenty of fresh fruits and vegetables. |
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Get sufficient sleep; undisturbed sleep encourages efficient cell repair and helps the mind and body rejuvenate. |
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Washing your hands before eat and touching your face (rubbing your eyes, contacting your mouth or ears). |
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Drink at least 8 large glasses of pure water every day; the lymphatic system will filter out foreign substances and toxins will be flushed out. |
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Exercise regularly: this can do wonders for your mood and provide long-term substantial benefits to the immune system. |
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Laugh more! Laughing boosts immune function by raising levels of infection fighting T-cells. Laughter also triggers the release of endorphins. |
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Stress reduction, and spiritual connection provide the foundation for a strong immune response. To engage in de-stressing activities such as hobby classes, shopping etc. |
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Quit Smoking: Smoking can impair your resistance as well as injure the respiratory tract, which makes you more susceptible to the flu. |
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Diet: |
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Foods to eat: |
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Oysters, steamed Sunflower seeds, dry roasted Spinach, cooked Wheat germ
Pink salmon, with bones, canned |
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Omega-3 fatty acid |
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Kidney bean-cooked |
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Milk-nonfat |
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Tuna |
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Papaya, chilies |
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Swiss chard-boiled, Acorn squash-mashed |
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Mustard greens-boiled, Sweet potato-baked, Broccoli-boiled |
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Black-eyed peas-cooked |
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Whole grains |
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Vegetables, especially green, orange, and yellow vegetables and roots, all of which boost immunity |
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Seaweeds: small amounts daily to increase trace mineral consumption |
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Shiitake and reishi mushrooms are powerful immune boosters |
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Chlorophyll-rich foods, such as microalgae and cereal grasses, are antiinflammatory and immune-enhancing |
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Foods to avoid: |
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Sugar, Meat, Dairy products |
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Refined, Chemicalized, Processed food |
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Recreational drugs |
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Coffee |
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Alcohol |
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Rancid fats and oils: Common sources of rancid fats and oils are nuts, chips, baked goods, and fried foods. |
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Raw foods: Foods such as clams, oysters, sushi, very rare meats, and undercooked eggs contain infectious bacteria and intestinal parasites. |
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Food allergies: Many people are sensitive to certain foods, which can result in symptoms including intestinal distress, fatigue, and even weight gain. Common foods that create such problems are dairy, eggs, gluten (the protein in wheat), and soy, corn, and food additives. |
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Exercise: |
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Regular Moderate Exercise Boosts Immunity |
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Walking, dancing, leisurely bicycling, ice-skating or roller-skating. |
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Brisk walking can bolster many defenses of the immune system, including the antibody response and the natural killer (T cell) response. 20 to 30 minutes of brisk walking five days per week is an ideal training program for maintaining a healthy immune response. |
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Low levels of aerobic exercise can protect your immune system Regular aerobic exercise can help relieve mild to moderate degrees of depression and anxiety |
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Deep breathing and relaxation exercises. |
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Yoga: |
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Pranayam: |
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